Introduction
One of the biggest challenges in IB Sports, Exercise & Health Science (SEHS) is mastering the specialized vocabulary. From terms like homeostasis and oxygen debt to biomechanics concepts like torque and angular velocity, the subject requires precision in language. Examiners are strict about terminology, and even small errors can cost you marks.
This article shares proven strategies to help you master IB Sports Science vocabulary and use it confidently in exams and lab reports.
Quick Start Checklist: Vocabulary Mastery
- Use flashcards for active recall of key terms.
- Connect each word to a diagram or example.
- Practice using terms in context, not isolation.
- Review vocabulary with spaced repetition.
- Highlight IB command terms (define, explain, evaluate).
- Apply terms in lab reports and real-life examples.
Why Vocabulary Matters
Sports Science exams test more than understanding — they test precision. For example:
- Writing “energy is produced” instead of “ATP is synthesized” can lose marks.
- Confusing “oxygen uptake” with “oxygen consumption” changes meaning.
Using the correct vocabulary shows examiners that you understand concepts at the IB level.
Flashcards and Active Recall
Flashcards are one of the most effective tools for vocabulary. To use them well:
- Create cards with the term on one side and the definition on the other.
- Add diagrams or examples for clarity.
- Use apps like Anki or Quizlet to automate spaced repetition.
Active recall (testing yourself) is far more effective than passive rereading.
Learning Vocabulary in Context
Memorizing lists isn’t enough. You need to use terms in sentences and answers. Try:
- Writing mini-explanations with vocabulary included.
- Practicing past paper questions with key terms underlined.
- Explaining labs using precise language.
This builds confidence in applying vocabulary in exams.
Visual Learning for Technical Terms
Many Sports Science terms connect to body systems or biomechanics. Visual strategies help:
- Label diagrams of the cardiovascular system.
- Match muscle names with movement pictures.
- Use color coding for terms by topic (nutrition, physiology, biomechanics).
Visual memory strengthens retention of complex terms.
Spaced Repetition Systems
Vocabulary must be reviewed regularly to stick. Spaced repetition means:
- Reviewing new terms daily.
- Revisiting older terms weekly.
- Cycling through all key terms before exams.
This keeps words fresh in your long-term memory.
Applying Vocabulary in Labs
Labs are the perfect place to practice vocabulary:
- Write lab reports with precise terminology.
- Label graphs and charts with correct terms.
- Use vocabulary when explaining results to peers.
This makes the terms second nature by connecting them to real experience.
Focusing on IB Command Terms
Don’t forget IB’s official command terms: define, explain, discuss, evaluate. Each requires different depth. Vocabulary mastery means knowing when to:
- Define a term simply.
- Explain how it works in context.
- Evaluate its impact or limitations.
This ensures you answer at the correct level of detail.
Frequently Asked Questions
Q1: How many key terms are in IB Sports Science?
There are hundreds, but they’re grouped by topic. Breaking them into smaller sets makes them manageable.
Q2: What’s the fastest way to learn vocabulary?
Active recall with flashcards. Passive rereading wastes time.
Q3: Should I memorize or understand terms?
Both. Memorization gives you definitions, but understanding lets you apply them in context.
Q4: Can diagrams help with vocabulary?
Yes. Pairing visuals with terms is one of the best ways to strengthen memory.
Q5: Do examiners really take off marks for small errors?
Yes. Precision matters in IB Sports Science — correct terminology is expected.
Conclusion
Mastering IB Sports Science vocabulary is about more than memorization. By using flashcards, practicing in context, applying terms in labs, and reviewing with spaced repetition, you’ll develop precision and confidence. With strong vocabulary, you’ll unlock higher marks in both exams and coursework.
Call to Action
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